Running at a constant speed seems like a series of repetitive, identical strides, but it is not. There are small variations in each stride. Self-inflicted errors in the forces generated by the muscles, or misperceptions from the senses, may cause these tiny imperfections. Uneven terrain or other outside forces, like a push, can also cause changes in a running stride. People must correct for these small changes as they run to avoid falling down. The only way to correct errors in a stride is by changing the force exerted on the ground by the leg.
Now, Seethapathi and Srinivasan document step-by-step how people correct for small imperfections in their running stride to avoid falling. In the experiments, eight people ran on a treadmill at three different speeds while the motion of their torso and each foot was measured along with the forces of each foot on the treadmill. Seethapathi and Srinivasan found that these runners corrected for minor deviations by changing where each foot lands and how much force each leg applies to the treadmill. The runners placed their foot at a different position on each step and these varying foot positions could be predicted by the errors in the body movement between steps. These errors in body movement could also be used to predict how the runners would change the forces applied by their legs on each step. Imperfections in the stride were mostly corrected within the next step. Errors that would cause the runner to fall to the side were corrected more quickly than errors in forward or backward motion. Seethapathi and Srinivasan incorporated these corrective strategies into a computer simulation of a runner, resulting in a simulated runner that did not fall even when pushed.
These findings may inform the design of robots that run more like humans. They may also help create robotic exoskeletons, prosthetic legs and other assistive devices that help people with disabilities move more fluidly and avoid falling.